Sleep & TBI Resources

Sleep + Brain Injury

Traumatic Brain Injury Model System Consumer Information

Sleep and Traumatic Brain Injury:
http://www.msktc.org/lib/docs/Factsheets/TBI_Sleep_and_TBI.pdf

Traumatic Brain Injury and Sleep (in comic book form!)
http://comics.tbi.washington.edu/our-infocomics

National Institute of Health

Your Guide to Healthy Sleep
http://www.nhlbi.nih.gov/files/docs/public/sleep/healthysleepfs.pdf

National Institute of Health/National Institute of Neurological Disorders and Stroke

Brain Basics: Understanding Sleep
http://www.ninds.nih.gov/disorders/brain_basics/understanding_sleep.htm

Defense and Veterans Brain Injury Center

Healthy Sleep Fact Sheet:
https://dvbic.dcoe.mil/files/resources/2014_SM_Sleep_06.25.14_0900.pdf

Tips for Improving Sleep Habits (DCOE blog):
http://www.dcoe.mil/blog/16-08-10/Counting_Sheep_10_Tips_to_Help_Foster_Healthy_Sleep_Habits.aspx

National Sleep Foundation

www.sleep.org

Center for Neuro Skills, Neuro Landscape/Brain Injury blog by Dr. Mark J. Ashley, CEO

Blog post: Negative Ramifications of Sleep Disorders after Brain Injury
https://neurolandscapeblog.wordpress.com/

REFERENCES:

The Role of Sleep in Cognition and Emotion, Matthew P. Walker
The Year in Cognitive Neuroscience 2009: Ann. N.Y. Acad. Sci. 1156: 168–197 (2009). doi: 10.1111/j.1749-6632.2009.04416.x C © 2009 New York Academy of Sciences.


This listing is part of Sleeping with a Brain Injury?
on TBI to LIFE by Laurie Rippon.

 

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